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Undo Bad Habits + Build New Muscle Memory!

Join OBA co-founder, ballet master, @nk_balletschool teacher, professional dancer 🩰, mindset and business 🧠 mentor, Miss. Maya, @chirishgambino👩🏻‍🏫 as she deep dives into the highly requested subject about… HOW TO...

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How to structure your warm up routine

OBA co-founder and NKBS founder, Natalia Kremen, shares her top tips on how to prepare your body in the most effective and safe manner, so that you can confidently go...

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