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Ballet Rebound Programme

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Bounce back into full ballet shape

in just 14 days!

Ballet Rebound with Online Ballet Academy

Bounce back into full ballet shape, and return to the studios as the most outstanding version of yourself as a dancer with this online intensive. Open to ballet students and dancers all over the world, age 9+, currently practicing a minimum of two hours ballet training a week.

Featuring our best (and never before seen) content from each of our flagship programmes!

Plus exclusive live, interactive tutorials with our co-founders.

Enhance your arches

Transform your turnout

Improve your extensions

Designed to help you achieve:

Higher arches

Stronger, stabilised core

Better turnout

Stronger feet & ankles

Higher extensions

Front, side and back!

Increased overall flexibility

Improved stamina/resilience

From our previous programmes...

I can't even imagine day 14! My foot has improved so much in one session! It's so incredible.

Hi, just wanted to say thank you for creating such an amazing program! I have learnt so much from it and will definitely continue to use it. I saw results so quickly and noticed that it completely changed the shape of my feet. My feet used to look quite short and now they look much longer and you can see the arch much clearer! I finished the course last week but continued this week and just thought I'd share with you the difference between week 1 and week 3. Thank you!

Thank you so much guys, it's amazing!

My hips feel so much looser already just after day one I can't wait to see the end results!

Thankyou so so so much for an amazing 14 day course I absolutely loved all the exercises! I'm so happy with my results and I can't wait to keep working on them. You guys are AMAZING!

I really want to thank you! I never thought that my turnout will improve so fast!!! It's really amazing! My dance teachers have also seen my improvements and I'm ready for the start of the school year. I just want to let you know that I'm so happy to be enrolled now or the next Dream Feet programme.

All these exercises have helped me a lot to improve my feet! All these exercises are part of my routine now.