Elevated Extensions

Achieve the leg extensions of your dreams

Want higher leg extensions in all directions? You got it! Only 20-30 minutes of your time for 14 days is all that’s required in order to achieve the leg extensions you desire.

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Elevated Extensions

is designed to...

Increase the height of extensions in ALL directions while maintaining correct placement in the hips.

Improve the dancer's ability to developpé and hold their legs at a higher degree in ALL directions (front, à la seconde, arabesque).

Simultaneously improve flexibility and control through complementary strengthening and stretching exercises.

Ingrain new muscle memory to establish correct habits and movements into the body.

Establishes long term healthy habits which also act as injury prevention.

What's included?

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Video Tutorials
Over 100 unique step by step video tutorials, all targeted at improving the height of the dancer’s extensions in all directions, through a perfect combination of stretches and strengthening exercises – created by our Ballet Masters, and demonstrated on highly skilled ballet students for you to follow along to.
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days of training
All 100+ videos and tasks have been organised into the ultimate 2 week programme: increasing in intensity and variety ( and fun 😛 ) as you move through the course, in order to maximise your results in the most sustainable and effective manner possible.
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days access included
Access to the entire programme and ALL of its content for a full 4 weeks (from the date of enrolment), so that you can revisit certain exercises at your own pace, or even do the programme the whole way through one more time as a way to maximise your results (and turnout).
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worth of training!
No expensive studio hire, private lesson rates, unaffordable cross trainers, extra physio, travel costs, accommodation fees, audition fees, full time school fees… We’re just here to give you pure, high quality, focused ballet training that’s designed to produce real results. That’s it.

+ bonus content

to further enhance your progress and results, we have created and included some bonus material specifically targeted at training and improving your mindset in order to fully maximise your body’s full potential to transform beyond limitations.

Before & Afters

Student photos from our previous programmes...